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Call Kris on 07969 598116 or use the contact form to email me
Artemis Gym. Functional fitness gym previously known Rochford Crossfit. A class based gym including powerlifting, strongman, A British weightlifting licensed olympic lifting club
CrossFit eliminates routine and challenges participants each and every session to strive to be the best they can be. It’s designed for universal scalability, making it the perfect application for any committed individual regardless of experience and conditioning who is looking to become leaner, stronger, faster, more fit and confident.
CrossFit is great for developing a broad base of fitness. Rather than working muscles in isolation, CrossFit exercises involve the entire body, a method that gets balanced results much quicker than traditional programs. CrossFit uses Olympic lifting progressions, basic gymnastic skills and high intensity cardio combined with many other movements, beneficial in day-to-day life.
At Leeman Fitness we have created an environment that is both friendly and effective. Everyone is made to feel welcome and comfortable to exercise and improve their health.
Our instructors are always on hand to offer help and advice. We endeavour to keep you exercising and living a healthy lifestyle, long term.
Essex Orthopaedics has evolved into a team of dedicated technicians whose aim is to provide high quality Orthotic goods.
We manufacture orthotic devices for Orthotists and Health Authorities throughout the UK and Europe; we also manufacture a range of foot Orthotics for Orthotists, Podiatrists, Chiropodists and Physiotherapists.
Essex Orthopaedics is now synonymous with new innovations and technology.
The facility is recognised as being state of the art plastic manufacturer and the advance workshop is producing some of the most modern orthotics currently available in the UK.
Plastering | Rendering | Screeding | Coving | Latex | Dry Lining