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Call Kris on 07969 598116 or use the contact form to email me
Fungi Fitness we have some of the fittest and successful staff in the County, from National Cross Country runners and Triathletes to Professional Cyclists. This rare combination of knowledge, experience and the personal touch of care and compassion allows us to help you reach your goals whatever they may be.
CrossFit eliminates routine and challenges participants each and every session to strive to be the best they can be. It’s designed for universal scalability, making it the perfect application for any committed individual regardless of experience and conditioning who is looking to become leaner, stronger, faster, more fit and confident.
CrossFit is great for developing a broad base of fitness. Rather than working muscles in isolation, CrossFit exercises involve the entire body, a method that gets balanced results much quicker than traditional programs. CrossFit uses Olympic lifting progressions, basic gymnastic skills and high intensity cardio combined with many other movements, beneficial in day-to-day life.
Essex Orthopaedics has evolved into a team of dedicated technicians whose aim is to provide high quality Orthotic goods.
We manufacture orthotic devices for Orthotists and Health Authorities throughout the UK and Europe; we also manufacture a range of foot Orthotics for Orthotists, Podiatrists, Chiropodists and Physiotherapists.
Essex Orthopaedics is now synonymous with new innovations and technology.
The facility is recognised as being state of the art plastic manufacturer and the advance workshop is producing some of the most modern orthotics currently available in the UK.
Plastering | Rendering | Screeding | Coving | Latex | Dry Lining